All are welcome to join in secular style meditation sessions with currently 2 online weekly classes.
The sessions are run by qualified teachers and are offered on a donation basis. 8-week Mindfulness for Stress Reduction courses are also available.
Who is it for?
Everyone is welcome
Cost
Donations welcome
When does it happen?
Online classes take place on:
Wednesday lunchtimes (12.30 to 1 pm) and
Friday evenings (6.30 to 7.30 pm).
How to Join
To book your place, please contact jane@jamyang.co.uk or Tel: 07966 510290.
Facilitator
Jane Sill
A long term student at Jamyang since 1999, Jane has facilitated online courses and sessions for a number of years, including facilitating weekly mindfulness sessions, organising carers’ events as part of Repaying the Kindness project since 2011, cultural activities and multi-faith events as part of CCC.